Lots of protein, rich in vitamins. First of all, Jaalidar is very tasty and nutritious. That too without soda and without any fruit salt. I will make it in a very different way. You will not have to add any fruits or soda. I will also tell you two ways that even if you do not have pan, you can make it in very less oil. A very healthy, protein rich, nutritious breakfast. The most important thing is that you can store it for 6 days. So let's start. To make a nutritious breakfast of mixed dal, here I have taken one bowl of chana dal.
So we will take one bowl of this also, this much our rice will become quite latticed and tasty, along with this here now we will take two bowls of rice, the regular one, the khichdi one, take that or the small one like this, Sona Mussoorie, you can take Basmati also, but we have to grind it finally, so take simple rice, it will be very good, and this is done Second bowl of rice, so this is all our things, now we will add one thing in it, in which we will not have to add fruits and baking soda, baking powder and that is one teaspoon fenugreek seeds.
Do add a little fenugreek seeds because today I am making this mixed rice, I will make it by raising yeast, so the fenugreek seeds help in raising yeast, due to which there will be a very good fermentation, due to which your dough will be very light and netted, so here we will put all the things in a big bowl and mix it well with water two to three times so that whatever impurities are there, it should come out.
See, we have mixed it well two to three times, now we have to soak these things for about 4 to 5 hours, so we will put lentils in it, if you want you can also soak it overnight, as soon as the thing becomes very soft and swells, then mix water in this way and make it I keep it for about five hours to swell and it has been five hours, look, everything has swelled perfectly, let's break it in the same way, see, it is breaking perfectly, now we will take a grinding jar and put a little mix in the grinding jar and add some water from it, mix it with this water, not too much, we have to make it round, mix the water accordingly and we will prepare a paste of it, not too fine, I will also show you and see, we have to grind it a little coarse, not too coarse, not too fine, like this, when you put your finger on it, you will feel like a grain, like semolina, it will swell and we will transfer the whole butter to a big vessel, it is absolutely fine, our butter is ready, now we have to beat it well for about 2 to 3 minutes, we will beat it well.
So that when we raise the yeast, our perfect khaami is ready, perfect, now we cover it with a towel and do it like this, and you keep it overnight for fermentation. Our butter will be ready after swelling up to the point where it is cooked, if you want you can keep it for 7 hours. If you want to make it quickly, then you can add a teaspoon of fruits and pulses to it. You can prepare it immediately. And look, I am showing you the second day, our butter is ready, very nice and fluffy. See how it is coming out. It is being made into a mesh.
See, in this way when we make something by raising yeast, it is very good for the stomach and it becomes light. So, when you make it in this way, its texture will be more tasty and it will be light for you. Now, today I will make it in two ways and show you how to make it. I will make it and show you another way too. If you do not have a pen, then how can you make it? Mix the butter slowly like this. Do not cut it too fast because a perfect mesh and pocket is formed. We will add a little salt and two fine powders to it. Chopped onion, you can add any vegetable cheese of your choice, capsicum etc., carrots etc. if you want to add them you can add them too and you can make it plain too. Here I am adding finely chopped ginger and green chillies along with finely chopped coriander leaves. Mix them well. Butter is ready below for you.
Now put a pan on the gas and lightly grease your pan on medium flame. Put a little oil in the pan or you can take it wet and after that we will add our butter little by little. We will not fill it till the top. It will swell a little like this. This is a very good breakfast. You will like it a lot and as I told you you can store it too. Store it without raising yeast. You can store it for two to three days even after raising yeast. We will push it in and let it puff up on medium flame for two to three minutes. So this is what we are learning. Now, if you don't have a pan like this, I have provided the link to purchase it online. You can purchase it online.If you don't have one, then buy a small one like this or if you want a non-stick tadka pan, then buy that. Apply a little oil on the pan. Keep the flame medium and add the butter like this. And just push it from the top and let it cook for 2 to 3 minutes on medium flame.
We will turn it like this and if you want to add one or two more drops of oil, you can add it here [music] and fry it for 2 minutes from the bottom also, that too with the mixture, it tastes very good, So like I made pan cake, you can make it by chilling it on a non-stick pan and fry it from the bottom also till it becomes golden crispy. Here, our mixed dal is completely ready, first of all, the nutritious mesh is ready, see the perfect color texture, it will look good even when eaten, so let's take it all out, it has got a good color and here our pancake has also cooked very well, let's take it out as well, let's do it, so here it is completely ready.
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